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You’ve likely experienced swollen lymph nodes when your body is fighting an illness - swollen glands are a common side effect of certain head colds or viruses that impact the respiratory. The bigger picture however involves the lymph system, which is

The “no makeup movement” began several years ago, but occasionally is brought back into the spotlight in a big way. For instance, when the entire cast of the Today Show and Kathy Lee and Hoda bared it all on air with No Makeup Monday in February. For

We’ve officially entered spring, which means spring-cleaning, rejuvenation and beautiful, bright blooms. I’m not just talking about nature, the same is true for the skin if you know how to properly prep and seed the “garden.” With the inclement weath

March is a great time to start thinking about rejuvenation and renewal with spring just around the corner. Before flowers begin to bloom however, there is one lucky leafy green sprouting that we can take a lesson from. Yes, I’m of course referring to

Probiotics have been all the rage in digestive health the last few years. We know they are the “good bacteria” typically found in yogurt that help ward off the bad bacteria, thus fighting illness and disease and supporting good digestion. So it may c

Essential oils have long been used for medicinal purposes, skin care and aromatherapy. With the benefits they provide it’s no wonder why. But what exactly are essential oils and what do they do? Despite the moniker, they aren’t actually ‘essential’ p

It feels like it was just a few weeks ago I was writing about resolving to becoming your client’s skin care coach for 2013, and now we are a week into the New Year. So how did you do? Were you able to get your clients committed to a skin fitness regi

The difference between a good esthetician and a great one is the attention paid to the details of the client’s experience. You may not think a client notices whether the sheets are soft or the robe is cozy and maybe if you asked they couldn’t articul